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Finding the will to get in shape can be tough, doubly so for transgender people who may be nervous about going to a gym with binary changing rooms. In this episode we answer a listener question from Bree who asks “Do you have any tips for going to the gym? Despite having been full-time for almost a year, I am terrified of going to they gym. My problem is I just don’t know how to approach the gym and I am dragging my heels getting back in there because of it. Any advice?”
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Music by one of our favorite bands, the super cool, all-female punk band Jasper the Colossal. Download their new album “Take Your Time” and all their tracks on iTunes.
